Interesting Information

I have been having the worst pains in my neck, shoulders, back, arms, and hands for the last two weeks. It felt like a pinched nerve but with constant pain. I’ve decided to share this because I learned some really interesting information that I believe will be helpful to many, especially since so many people sit in front of the computer all day like I do. First, my pain was caused by my muscles essentially being glued together due to lack of oxygen and water getting to them from the way I sit all day. On top of that, dehydration caused the problem to be much worse. I know I’m not the only one that suffers from this. The pain at night was dreadful! I basically couldn’t sleep at all because it was so bad. No one should have to live with that much pain. First of all, I’m lucky because I live in Houston where we have some of the best medical care providers. I was referred to a Dr. who gave me B12 shots into all my back muscles which basically unglues them. I felt like I was hit by a train for several hours after that. I did that on Monday and I feel like a new woman today! He also told me I’m drinking water all wrong. I said, “Ok, then enlighten me.” He told me 1 sip of 3 oz. every thirty minutes. Drinking too much at one time dehydrates you because you pee it all out or not enough water dehydrates you for obvious reasons. He also recommended I take MSM which I had already been given by my chiropractor. Look up the benefits of MSM. It is very interesting. I have allergies to sulfa drugs and he told me that is because I don’t have enough sulfur in my body. Apparently, sulfur is an essential mineral required by your body. That is something I didn’t know. The MSM will also replace that besides doing all the other great things it is supposed to do. I learned a lot in my little visit yesterday and today I’m pain free, plus I got a full night sleep last night. Maybe this will help someone else.